Daud Scott contributes a piece on maintaining stamina on a plant-based diet. Check out Daud’s website or his Facebook page for Nature’s First Path: Holistic Nutrition.
This piece comes at a very important time for me. We have been eating a lot more fresh food and a lot less sugar at our house in an effort to improve our energy. I have also recently read about the importance of moving lymph through the body in a wonderful book called Balanced and Barefoot by Angela Hanscom.
P.S. I feel like a doofus for not realizing earlier that Daud had a Facebook page for his services. Apparently 25,000 other people are way more up to speed than I am!