I know I’m not the only one who constantly seeks more physical, mental, and spiritual energy. Fortunately, I have great people and resources around me to help in that quest. In his latest article, Spark Of Life, Daud Scott connects our food choices to something he calls vital life force, which is basically a sum of our energies. I always enjoy reading Daud’s inspirational and motivating words. While I don’t often feel that I live up to where I could be, his ideas give me some new goals to aim for. See more of his work in the Vegan Health and Food section of the Drug Free Dad website and on his own site, Nature’s First Path.