This recipe includes several ingredients mentioned in Daud Scott’s article about elevating our mood through good food.

Raw Avocado Cacao Mousse- Sarah Kuretzky  

 Serves 4

4 medium ripe avocados
¼ cup raw coconut nectar
½ cup of raw cacao powder
1 teaspoon of vanilla extract (I use alcohol free)
A pinch of salt
Chopped Brazilian nuts and Flax Seed, for garnish

I blend my avocado in my Vitamix until smooth and then I add all other ingredients to the blender until the consistency is uniform. Chill in the refrigerator for 2 hours.

Top with garnish and serve!